Therapy for deep feeling, analytical, and hard-working young(ish) adults

I help sensitive high achievers reclaim self compassion and confidence, find new strengths, and respond intentionally to life's ups and downs in the Denver area and throughout Colorado.

You've got solid insight and awareness, but you can’t think your way through intense emotions or a trauma response (neither can I) . I can support you to feel confident moving from insight to action with embodied compassion, intuition, authenticity, and depth in relationships. 


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I am committed to practicing cultural humility, engaging with anti-oppressive practices, and recognizing how racism and other forms of systemic oppression impact mental health.

 

I'm a Licensed Clinical Social Worker in the State of Colorado, a Certified EMDR Therapist, and a Certified Sensorimotor Psychotherapist. ​I'm trained in trauma therapy, trauma-sensitive yoga and mindfulness, somatic psychotherapy, internal parts work, and play therapy.

 

I aim to support your development toward a fulfilling life by offering a new experience of relationship with yourself. You can transform your self-concept, your relationships, and your story.


 

I trust you have the capacity to transform.